My wife and I spend the summers in Vermont. And, if there is something Vermonters love, it’s comfort food. You know, things like meat loaf, mashed potatoes, fried chicken, all that good stuff. So, you could say they were ahead of the curve, culinary-wise. For the longest time the prevailing winds were for intricate, arcane complex dishes. But it seems we’ve gone back to the foods of our youth and heritage, not fancy Frenchy-fied extravaganzas, but good ole down home cookin’. Even major restaurants are promoting “Comfort foods.” Maybe it’s a sign of the recession, I don’t know. But I do know one thing: one of the best comfort treats in the world is good old macaroni and cheese. The American classic. It’s a universal dish, favored by both picky kiddie eaters and their adult parents.
So, in honor of this lowly, working class marvel, below is what we consider the best macaroni and cheese we’ve ever tasted. Yes, that’s great praise indeed. It is the creation of Mrs. Sandra Gutzmann, of Crafstbury, Vermont, and who dishes out this gem at the Crafstbury Country Store. If you are ever in Vermont’s Northeast Kingdom , you must make a stop at the Country Store and order Sandy’s mac n’ cheese. It’s great take-out; you can munch it on a drive, or, as we do, take it home and feast.
Sandy was kind enough to give me her great recipe, and here it is.
SANDY GUTZMANN’S FAMOUS MACARONI AND CHEESE
1 pound macaroni
1 quart milk (either whole milk or 2 % milkfat)
1 pound sharp cheddar cheese, cubed
1/4 pound provolone, cubed
1/4 pound Swiss cheese, cubed
1 small onion, grated real fine
2 tablespoons flour mixed in 1/4 cup water (for thickener)
8 ounces of cream cheese
Salt and ground black pepper to taste
1 sleeve Ritz crackers, crumbled
1. Preheat oven to 350 degrees.
2. Cook macaroni in boiling salted water as per package instructions.
3. While macaroni is cooking, put milk in a medium saucepan and heat to a slow boil.
4. Add cheddar, provolone, Swiss cheese, and onion. Stir to mix. Once cheese is melted, add flour thickener and cream cheese. Stir till it’s all blended together, and add salt and pepper.
5. When macaroni is done, drain and place in a 9 x 13-inch baking pan (it can be a glass baking dish or other—I prefer using a large cast-iron skillet). Pour cheese sauce over macaroni; and sprinkle Ritz crackers over it.
6. Bake for 1/2 hour to 45 minutes, or until cheese starts to bubble and the sides and edges turn brown.
Yield: 8 servings.
When I was researching my second cookbook, The Pharaoh’s Feast (Avalon Books), part of the deal was that I had to research ancient recipes. The Pharaoh’s Feast deals with the history of cooking throughout the ages, from day one to the present. I came across some really great gems, inclusive of the recipe noted below. It comes from three Akhadian clay table from the Yale Babylonian Collection. The tablets are a collection of recipes from the old Babylonian Empire, circa 1700 B.C.E. They are not a cookbook. They are more of a culinary record written for administrative purposes so that the recipes could be codified for the benefit of those who would enjoy them—the big whigs in the hierarchy. They show that ancient Mesopotamia had a vibrant and sophisticated cuisine for its time.
There are some Chinese dishes that stand the test of time. One of these is Steamed Sea Bass, Cantonese Style. I came across this gem because of a dear, departed friend, Eddie Hor. Eddie was one of those characters who was bigger than life. He was gracious, generous, sophisticated, and a consummate ladies man. I imagine that one of the reasons for his success with women was that, apart from being a great listener and empathetic, he was also a great cook—the best of all combinations. I met Eddie when I was a young man back from Vietnam. At the time all I wanted to do was put the war behind me, mainly by partying and trying to score with the opposite sex. I learned a lot from Eddie, about life, responsibility, and what it means to be a man. I cherished his friendship.
I also learned from Eddie how to prepare the sea bass dish that follows. Steamed sea bass is normally cooked in a wok with a rack for steaming. You can also use a regular metal steamer, Chinese bamboo steamer or even a Western-style clam steamer.
Eddie once told me that cooking is like a seduction: go easy, take your time, just let it happen. The same with this dish. The steaming process will take 10 to 15 minutes, depending on the size of the fish. A neat way to ascertain if its done is to check the fish and, if its eyes have popped out during the steaming process, it’s done. Another added trick is to put hot olive oil over the steamed fish. This will sear the skin with the flavor of the oil. If you want to impress your friends, do this at the table. And finally, if you can’t find sea bass, striped bass will do just as well.
Sometimes, the best meals come out of necessity. You know, those times when you have to whip up something with a particular item, and use what’s available in the fridge. Recently, me and my beloved mate acquired some bison patties. Yup, bison patties—as in buffalo meat. We’ve become partisans of bison because of its nutritious element and minuscule cholesterol content. But this recipe I conjured up can be done with beef , turkey, chicken or lamb patties. Or you can Take some hamburger meat and cook it the same way.
4 patties, beef or other (see above)
Waning days of summer, but it’s still hot out there. Cooking is the last thing on your mind. So how about a nice summer salad? Unfortunately, some of us do not know how to make a nice summer salad. I am not an expert at this but, through trial and error, I’ve configured what I consider to be a fairly reasonable salad dish. Given the cheese used, it can be called a French summer salad (if using chervre cheese), a Spanish summer salad (if using manchego cheese), an American summer ad (if using a sharp cheddar), a British salad (if using stilton), or a Greek salad (if using feta cheese). In fact, you can garnish it with whatever ingredients you want.
BASIC SUMMER SALAD
4 tablespoons olive oil
3 tablespoon red wine vinegar
2 garlic cloves, peeled and minced
1 teaspoon dried oregano
Salt to and ground black pepper to taste
1 head lettuce (can use romaine, chicory, red leaf. etc. or, if you prefer, fresh spinach)
1 pint cherry or grape tomatoes, halved
1 1/2 cups cheese, crumbled, sliced or diced
1 small red onion, halved and thinly sliced
1 Green or red bell pepper, sliced
1 seedless cucumber, halved and thinly sliced
1/2 cup black, pitted olives
1. In a small bowl, combine olive oil, vinegar, garlic and oregano.
2. Season with salt and pepper.
3. In a large bowl, add remaining ingredients, and drizzle oil dressing over it.
4. Toss and serve.
Yield: 4 servings.
By the way, if you’re a fan of Caribbean Jerk Chicken, like I am; there’s a scrumptuous recipe for Jerk Chicken with Lime and Potato Wedges at https://bcukrecipes.blog.co.uk/
I am a mushroom lover. Have been since I was a kid. There’s something about their earthy flavor that just grabs me. Mushrooms have been around since antiquity. Depending on your source, there are anywhere from 10,000 to 38,000 types of mushrooms. Only about 3,000 are edible.
The ancient Chinese, Greeks and Romans loved mushrooms. Sometimes with fatal consequences. As was the case with the Roman Emperor Claudius. In Ancient Rome, when an emperor died they would automatically declare him a god and put him in their pantheon of deities. Well, old Claudius, at a banquet was fed some poisonous mushrooms. The minute he tasted them he knew something was up. So he rose and addressed the assembled audience, declaring, “I think I am becoming a god”—and keeled over.
As you can tell, some varieties can be deadly: such as the famous “toadstools of the amanita genus, commonly known as amanita phalloides or “death cap.” Other varieties can be used for medicinal purposes, inclusive of the reishi, which is highly prized in Chinese medicine. And some can give you a trip, literally, such as the psilocybin mushrooms, which are hallucinogenic. Of course, these are illegal.
But we know mushrooms mainly for their dining pleasure. Today, apart from the white button mushrooms of my youth, there are numerous gourmet types such as enoki, crimini, porcini (often used in soups and sauces), oyster mushrooms (known to reduce cholesterol), chantarelle, shitaki, portobello, and , of course, the ultimate fungi, truffles—which can cost you anywhere from $130 to $390 per pound for black truffles, and $1350 to $2700 per pound for the white variety.
The best way to cook mushrooms, I’ve discovered, is the old Roman method: sliced and sauteed in olive oil with slivers of garlic. But for you adventurous types, below is a perfect dish for summer: portobello mushroom sandwiches.
And, no, you don’t need truffles for this. But be aware that you’ll need large portobello mushroom caps. Done right, they taste like a steak.
BASIC PORTOBELLO MUSHROOM SANDWICH
2 large portobello mushrooms, washed, cleaned and stemmed
2 tablespoons olive oil
2 slices (about 1 ounce each) mozzarella or Swiss cheese
2 bagels or sesame seed buns, toasted
Oregano to taste
1. In a medium skillet heat the olive oil.
2. Add portobellos, stem face down, and cook for approximately two minutes. Note that the cooking time will vary depending on size or thickness of mushrooms.
3. Turn mushrooms over, add slices of cheese on top, and cook 2 minutes more or until cheese melts.
4. Sprinkle with oregano and serve on toasted bagel or bun.
Yield: 2 servings.
© 2025 Oswald Rivera
Theme by Anders Noren — Up ↑