Oswald Rivera

Author, Warrior, and Teacher

Category: Beef (page 4 of 9)

(plus a couple of rabbits)

QUICK-OVEN STEAK

Back on the block, we called this biftec rápido al horno. It translates to ‘quick-oven steak.’ Initially, we would experiment with various condiments to place over the steak before baking it. On trick my mom used was to season the steak, then sprinkle it with a package of dry onion soup mix and then bake it. Sometimes it was just Worcestershire sauce over the meat. Well, I happened to have some left-over barbecue sauce that was about to reach its expiration date, and I decided to use that as a topping. The result was really good, and my parents would have approved.

For this dish you can use any cut of meat on hand, or which you can afford. I use sirloin; but round steak, flank steak, rib-eye or even chuck steak can be used.  How much barbecue sauce you use for the topping depends on you. Some like their steak smothered with sauce, others less so. Let your taste buds be the judge.This is a simple no-nonsense preparation that renders a good meat dish within 25 minutes or so depending on the cut of meat. Enjoy.

QUICK-OVEN STEAK

Ingredients:

2 to 3-pound round or sirloin steak
Salt and ground black pepper to taste
½ teaspoon dried oregano
Barbecue sauce

Instructions:

  1. Preheat oven to 350-degrees F.
  2. Season steak on both sides with salt, pepper and oregano. Rub or splash with barbecue sauce to cover meat.
  3.  Place in an oven-roof dish or pan and bake, uncovered, 20-25 minutes to desired doneness.
    Yield: 4-5 servings.

 

EASY CASSEROLE

Back on the block we called this a Cacerola Simple, or a simple, or easy casserole. When times were lean and you needed something easy, fast and cheap, this was the go-to dish.  We would take ground beef, or chicken, or turkey, add to it tomato sauce, grated Parmesan cheese, and whatever tubular pasta was on hand be it macaroni, ziti, penne, elbows or, our favorite, bow ties (also called farfalle). Imagine my surprise when I discovered years later, from my lovely wife, that they did the same thing in the Midwest, albeit with different seasonings. So, when my mother prepared her caserola simple, other moms did the same in Indiana.  I wonder  if they also called it an “easy casserole?” I’m sure that even today, this dish graces many an American table.

Although this dish is called a casserole, we do not bake it in a casserole dish. I do it the way my mom made it: she would cook everything in  a cast-iron pan, and then bake it in the same pan. It’s called a cacerola, so if you want to use an oven-proof casserole dish to bake and serve, go right ahead.  We, in the Rivera family, never stood on formality.

EASY CASSEROLE

Ingredients:

3 tablespoons olive oil
½ cup chopped onion
1 clove garlic, peeled and minced
½ of a large green pepper, cored, seeded and chopped
1 pound ground beef (can substitute chicken or turkey)
1 ½ cup bow tie pasta, or other (see above)
1 15-pounce can tomato sauce
½ cup grated cheese
½ teaspoon fresh chopped oregano, or ¼  cup dried
Salt and ground black pepper to taste

Instructions:

  1. Preheat oven to 350 degrees F.
  2. In a large skillet (we prefer cast-iron), heat olive oil. Add onion, garlic, pepper, and cook for 2-3 minutes. Crumble in ground beef and cook until browned. Stir in bow ties, tomato sauce, cheese, oregano, salt and pepper.
  3.   Place in oven and bake, uncovered, for 45 minutes.
    Yield: 6 servings.

POT ROAST

The Sunday pot roast dinner is hallowed ground in America. We have our version of it in Puerto Rican cuisine. We call it Carne Mechada. Thus, I’m always on the lookout for good recipes. The one given today is one of the simplest yet tastiest versions I know. This recipe can make pot roast go from the plebeian to the divine. The secret is to marinate the roast overnight. And what is the marinade? Ordinary barbecue sauce along with dry red wine. Once marinated, the meat is then cooked with traditional vegetables associated with pot roast. We cook it with potatoes, onions and carrots.  If desired, you can add traditional winter vegetables such as turnips and parsnips.

This dish resembles more the traditional Yankee pot roast beloved in New England.  It is not my family’s Nuyorican pot roast. But it will be one of the best meals you can prepare for Sunday or any other day of the week.

POT ROAST

FOR THE MARINADE
4 pounds boneless chuck or round roast
1 bottle (18 oz) all-purpose barbecue sauce
¼ cup red wine

Place beef in a bowl. Pour barbecue sauce and wine over it. Cover tightly and refrigerate overnight.

NEXT DAY:
2  tablespoons butter
1 tablespoon olive oil
2¼ cups water
1 cup red wine
1½ pounds potatoes, washed and halved
1 pound carrots, peeled and cut in diagonal chunks
2 large onions, peeled and cut into quarters
3 tablespoons flour
2 tablespoons chopped parsley

  1. Drain meat. Reserve marinade.
  2.  Heat butter and oil in  large pot. Brown the meat on all sides.  Pour marinade, 1 cup water and 1 cup wine over roast. Cover and simmer 2 hours.
  3.  Add vegetables and continue simmering 30 minutes. Mix remaining water and flour. Stir into pot. Raise heat slightly and cook until sauce gently boils.
  4.  Arrange meat on a serving platter,  surrounded with vegetables. Sprinkle with parsley. Serve gravy sauce on the side in a gravy bowl or sauceboat.
    Yield: 6 or more servings.

 

 

BEEF AND TOMATOES IN OYSTER SAUCE

Chinese cuisine is so vast and all encompassing that I’m always on the lookout for good recipes that define it’s cooking. This recipe is from Daughter of Heaven – A Memoir with Earthy Recipes by Leslie Li (Arcade Publishing). The book features Ms. Li’s grandmother’s recipes, inclusive of this one, Beef and Tomatoes in Ouster Sauce. From the ingredients utilized, I would consider this is a Cantonese recipe. It’s rather easy to prepare and renders a glorious dish. Served over plain boiled rice, it’s a winner.

BEEF AND TOMATOES IN OYSTER SAUCE

Ingredients:

1 tablespoon cornstarch
1 tablespoon light soy sauce
1 tablespoon dry sherry
1 teaspoon granulates sugar (substitute honey or maple syrup)
1 pound flank steak, cut across the grain in ¼-inch slices (substitute chicken breasts or turkey)
3 tablespoons vegetable oil
1 onion, cut into 1-inch pieces
2 cloves garlic, crushed
1 teaspoon salt
2 tomatoes, cut into wedges
1 teaspoon brown sugar
2 tablespoons ketchup
2 tablespoons oyster sauce

Instructions:

In a bowl, stir together the cornstarch, soy sauce, sherry, and granulated sugar. Add the steak. Toss the mixture well, and let the steak marinate for 20 minutes.

In a wok or heavy skillet heat 1 tablespoon of the oil over moderately high heat (but not smoking) and stir-fry the onion for 1 minutes. Transfer the onion to a plate.

Add the remaining 2 tablespoons of oil to the wok, and heat it until hot but not smoking. Add the garlic. Stir-fry for 45 seconds, or until golden. Discard the garlic.  Add the steak and the salt. Stir-fry the mixture for 1 minute.

Sprinkle the tomatoes with the brown sugar, and add them to the wok. Stir-fry the mixture until the tomatoes are just heated through. Add the ketchup. Bring the mixture to a boil. Add the onion and the ouster sauce. Stir-fry the mixture for 1 minute.

Makes 4 servings.

 

 

 

SEEKH KABAB

Years ago I acquired an Indian cookbook that had a recipe for Shish Kabob. They called it Seekh Kabab. I’ve been a fan of skewered meats since I can remember, so I tried the recipe. Problem was it didn’t work. It called for lamb mixed with spices to be threaded onto skewers and grilled. The meat did not bind, It just fell of the skewers whether it was wood or metal skewers.  Then I tried something different, I forwent the skewers and cook the kabobs in oil—and it came out perfect.

Thus here is my modified Indian kabob recipe.  It goes great with boiled or friend rice. It may not be a true shish kabob since it’s not grilled on skewers; but it hits the spot if you want a delicious, satisfying Indian meal.

Seekh Kabab

Ingredients:

1 pound (2 cups) ground lamb or beef
1 large onion, finely chopped
½ inch piece fresh ginger root, finely chopped
2 cloves garlic, peeled and crushed
¼ teaspoon ground cardamom
¼ teaspoon ground cumin
¼ teaspoon ground cloves
1 teaspoon ground coriander
Salt to taste
1 egg, beaten
1/3 cup olive oil

Garnish:
lemon slices
tomato slices
Chopped coriander leaves or chopped fresh parsley

Instructions:

  1. Mix meat with onions, ginger, garlic, ground spices and salt.
  2.  Stir in beaten egg and form the mixture into 8 balls. Then flatten the balls into sausage shapes.
  3.  Heat oil over medium flame in a large skillet or pan. Add meat and cook on all sides until meat is browned and tender.
  4.  Garnish with lemon and tomato slices. Sprinkle with coriander or parsley and serve.
    Yield: 4 servings.

 

TOMATO-MEAT SAUCE

Back on the block, the go-to pasta sauce was marinara. You now what I mean, the sauce made with tomatoes, garlic and onions that has graced Italian-American cuisine since time immemorial. So I’m always on the lookout for new and interesting ways to make a tomato sauce. And then I came upon makaronada, a Greek version of tomato-meat sauce. The ingredients are novel. They include cinnamon sticks,  allspice and cloves. These are seasonings not found in everyday marinara sauce. I tried it, I loved it, and I was a convert.

Greek tomato-meat sauce is normally served over macaroni, with the addition of grated cheese. We used feta cheese. This dish has become one of our favorite ways to cook a pasta sauce. In this variation, we served it over farfalle, or bow ties. It hit the spot. With a good red wine, preferably Greek wine, or any wine of your choice for that matter, it is marvelous.

Tomato-Meat Sauce
(Makaronada)

Ingredients:

3 tablespoons butter
Half an onion, peeled and chopped
2 cloves garlic, peeled and minced
1 pound ground beef
1 6-ounce can tomato paste
2 cups water
¼ cup red wine
Salt and ground black pepper to taste
1 2-inch cinnamon stick
¼ teaspoon ground allspice
Dash of ground cloves

Instructions:

  1. Melt butter in a large skillet. Add onion, garlic and beef and cook over medium heat, stirring occasionally, until meat loses its pink color.
  2.  Combine the tomato paste and water and add to the meat mixture. Add wine, salt, pepper, cinnamon stick, allspice and cloves. Bring to a boil and then reduce heat to simmer. Cook for 1 hour. Remove the cinnamon stick.
  3.  Serve over favorite tubular pasta with grated cheese.
    Yield: Makes 4 servings as a main dish or 6 to 8 servings as a side dish.

NIU JOU SUNG (Chopped Beef with Peas)

I call this recipe “Asian Picadillo” because it’s so similar to the Picadillo dish so popular in Latino cooking. Picadillo, to us, is mainly stir fried ground beef with tomatoes, olives, raisins, pepper, salt and oregano. And, yes, sometimes we do add peas to it as in Niu Jou Sung (Chopped Beef with Peas).

Now, this dish is interesting in that there’s a Cantonese version which uses oyster sauce in its ingredients. A Korean version has ginger, sesame seeds and scallions in it. And some versions include monosodium glutamate. The version given below is much simpler. All it contains is soy sauce mixed with dry sherry, brown sugar and cornstarch. It’s so easy to prepare. Another one of its benefits, maybe 20 minutes to make, tops.

So, here it is, Niu Jou Sung served over plain steamed rice, the preferred accompaniment.

NIU JOU SUNG
(Chopped Beef with Peas)

Ingredients:

1 pound lean ground beef
Marinade:
2 teaspoons cornstarch
1 tablespoon dry sherry
¼ teaspoon brown sugar
2 tablespoons soy sauce
¼ teaspoon turmeric

1 package (16 ounce) frozen peas (completely thawed)
2 tablespoons peanut oil or corn oil
½ tablespoon cornstarch combined with
2 tablespoons cold water

  1. Combine ground beef with marinade ingredients. Set aside.
  2.  Heat pan or wok over medium heat until very hot. Ad oil, then beef. Stir-fry over medium heat until meat separates and has mostly changed in color (no red showing). Turn heat to high, add peas and mix them in with meat, letting them cook together for 1 minute.
  3.  Mix cornstarch- and- water combination well. Slowly add to meat and peas while you continue stirring until sauce thickens and coats everything with a clear glaze. serve hot with plain rice.
    Yield: 4 servings.

TRI-TIP STEAK

This recipe came about because of the wine club I belong to. It’s Laithwaite’s Wine. It’s because of them than I can afford to drink premium wines. One of them is Tri-Tip Malbec from Lodi, California. Now, Malbec is normally associated with Argentina, where it is the star varietal. But Lodi, California, where Zinfandel is the star, is no slouch when it comes to producing mouth-watering Malbecs. Tri-Tip Malbec, with its inky color, hints of dark fruit, and berry flavors is a prefect match with the recipe given. It complements a steak grilled to perfection.

If you can’t get your hands on a Tri-Tip Malbec, then any good quality Cabernet Sauvignon, Merlot, Syrah (Shiraz), or Zinfandel will do.

For this recipe I used  sirloin steak. But, it doesn’t have to be sirloin. It could be any steak of choice, even the humble chuck steak. The marinating process make it all even out.

TRI-TIP STEAK

Ingredients:

2 1¼ sirloin steaks (or steaks of your choice)
1 tablespoon salt
1 tablespoon paprika
1 tablespoon brown sugar
2 teaspoons black pepper
2 teaspoons chili powder
2 teaspoons cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon white sugar
½ teaspoon coriander
½ teaspoon cayenne
½ teaspoon chipotle

Instructions:

  1. Wash steaks under cold running water and pat dry with paper towels.
  2.  In a bowl, combine all of the remaining ingredients. Rub mixture on steaks.  Cover and refrigerate for at least 24 hours. Or you can place steaks in a zip-lock bag and refrigerate.
  3. Remove from fridge 30 minutes before grilling.
  4.  Heat your grill to high. Then grill steaks over medium-high heat with lid closed until desired level of doneness, usually 5 to 7 minutes per side. The steaks should cook until golden brown and slightly charred.
    Yield: 4 servings.

HAMBURGER STEAKS – GREEK STYLE

This is a recipe I got from an old cookbook I’ve had for years. The book is Greek Cooking by Ruth Kershner. The book was published in 1977. It’s an oldie but goodie; and most likely out of print. I enjoy Greek cuisine and Greek wines. The Geeks have been cooking since 1000 B.C.E. They know a thing or two about preparing a good meal.

Although this recipe is for hamburgers, it’s more of a dinner than the usual burger on a bun. The meat is simmered in a delicious gravy, and it goes great with mashed potatoes or any grain, for that matter. Add a good Greek wine like a Skouras or a Semeli, and you’re set for a feast.

HAMBURGER STEAKS – GREEK STYLE

Ingredients:

1¼ pounds ground beef
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon thyme
¼ cup chopped parsley
1 medium onion, peeled and chopped
½ cup cooked rice
3 tablespoons butter
3 tablespoons tomato paste
1½ tablespoons flour
½ cup hot beef broth
¼ cup red wine
¼ cup sourcream

Instructions:

1, Combine the meat, salt, pepper, thyme, parsley, and onion. Mix well with your hands or a fork. Add the rice and mix to combine. Form into 8 hamburger patties.
2. Melt the butter in a large skillet and add the hamburger patties. Cook over medium-high heat for 3 minutes on each side. Remove from the pan and keep them warm.
3. Add the tomato paste to the pan drippings. Then sprinkle with the flour  and stir until smooth. Slowly add the broth and red wine, stirring constantly. Cook over low heat until thickened.
4. Remove from the heat, and stir in the sour cream. Add the patties to the gravy and simmer for 10 minutes. Arrange the patties and gravy on a serving dish and serve.
Yield: 4 servings.

 

STUFFED BURGERS

If grilled burgers are the regular norm, then grilled Stuffed Burgers is the haute cuisine of grilling burger meat.  This is special dish. The stuffing is Portobello mushrooms along with cheese of your choice (we prefer either blue cheese or mozzarella). Add some great herbs, and you have a masterpiece. You’ll never go back to old-style burgers on the grill.

STUFFED BURGERS

2 Portobello mushrooms
2 tablespoons olive oil
2 tablespoons sliced shallots
1 tablespoon sliced garlic
2 pound ground beef, pork or turkey
6 ounces blue cheese or mozzarella
1 tablespoon chopped fresh oregano or 1 teaspoon dried
1 tablespoon fresh chopped chives or 1 teaspoon dried
4 burger buns (we prefer potato buns)

Ingredients:

1. Rinse mushrooms under cold running water and pat dry with paper towels. Cut mushrooms into small cubes.
2. Heat oil in a skillet or saucepan an over medium heat. Add mushrooms and pinch of salt, and sauté for 4 minutes. The  water will start to come out of the mushrooms. Continue to cook until most of the moisture is gone (approximately 8 to 10 minutes). Add shallots and garlic and cook for 3 minutes more. Remove from heat and let cool.
3. Separate the ground meat  into eight 4-ounce patties (each will be half of a finished burger).  Make a dent in the center of each patty with your thumb.  In a bowl , mix well the cooked mushrooms, cheese, oregano and chives. Place a spoonful of the mixture in the dent of the 4 patties.  Cover each with the other 4 patties, and then use your fingers to pinch and seal the two patties together.
4. Season the finished patties with salt and pepper, and place on a hot grill, cooking each side until done. Normally, it’s  cooking the burgers until golden brown and slightly charred on the first side, about 3 minutes for beef and 5 minutes for turkey.  Flip over, and cook on the other side. Note that you can sear the buns along with burgers on each side as well. Be careful not to burn the buns. Place burger on a bun and finish with red leaf lettuce, tomato and any other condiment of your choice.
Yield: 4 servings.

 

 

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