Oswald Rivera

Author, Warrior, and Teacher

Category: Beef (page 6 of 9)

(plus a couple of rabbits)

BUTIFARRON (Meat Loaf)

In this time of pandemic, good home-made  meals come to the fore. You know what I mean: those stick to the ribs favorites that every family has a time-honored recipe for. So, this time around, it’s my Mother’s Meat Loaf. In Spanish-Nuyorican cuisine it’s Butiffarón (pronounced “Boo-Tee-fah-ron”).

We all have a favorite meat loaf recipe. It goes with the turf. There are as many meat loaf recipe as there are cooks. They range from the renowned preparation found on the back of the old Quaker Oats box to meat loaf made with bulger wheat and peaches (I dare you to try that one). Like everyone else we have our own version in the Rivera clan. Back on the block, my mother would make it for us at every request. And it’s the best we ever tasted.

Note that among the ingredients for this dish, we have aji dulce, or sweet chili peppers. These can be found in any Asian or Latino market. These peppers are sweet, not spicy. If you use the spicy ones, you have problems—it will ruin the taste.

Added Note: As an accompaniment to this meal we added white beans. Why? We had some on hand, and we prepared it it Nuyorican style—soak 1 pound  beans  overnight in water to cover by about 2 inches. Next day, drain, and place in a heavy kettle or Dutch oven with 8 cups water. Bring to a boil, cover and cook over moderate-low heat until beans are almost tender, about 1 hour. Add 3 tablespoons sofrito (recipe in post of 08/11/2010), 1 beef bouillon cube, salt to taste, ½ teaspoon dried oregano, and ¼ cup tomato sauce. Bring to a boil, cover, lower heat and simmer for 30 minutes or until beans are completely tender and the sauce has thickened somewhat.  Enjoy with the meat loaf.

BUTIFARRÓN
(Meat Loaf)

Ingredients:

2 pounds lean ground beef
8 whole black peppercorns
2 cloves garlic, peeled
1 teaspoon dried oregano
½ teaspoon salt
1 medium onion, peeled and finely chopped
1 medium green or red bell pepper, seeded and finely chopped
3 aji dulce, seeded and chopped
1 egg, lightly beaten
½ cup milk
¼ cup tomato sauce
1 cup unsalted cracker crumbs

Instructions:

1. Place meat in a bowl.
2. Combine peppercorns, garlic, oregano and salt in a mortar, and crush with a pestle. Add this to the beef and mix together.
3. Add the remaining ingredients in order of which they are given.
4. Mix thoroughly and pack into a greased loaf pan.
5. Bake in a preheated 350º oven for 1 hour or until well browned
Yield: 6-7 servings.

 

 

 

 

 

 

 

 

GRILLED MAPLE-SPICED STEAKS

Grilling season again, in full flower. One of my favorites is grilled steaks; and since I have some maple syrup on hand, why not maple-spiced grilled steaks? In terms of the meat used, it could be boneless rib-eye, strip steak, T-bone, flank steak, skirt steak, or even filet mignon. If it’s strip steak, it should be about 12-ounces each, if it’s filet mignon, it should be 8-10 ounces each. If it’s T-bone or rib-eye, it should be at east 1½-inch thick. Whatever cut you use, figure it this way, your steak is done when it reaches 125-160 degrees F.  Using a digital meat thermometer, 125 degrees is rare, 145 is medium, and 160 is well done. Your choice.

Back in my salad days, my grilling would invariably be chuck or flat iron steak. It was a matter of economics. But, you know what? I still like cooking with those. What I discovered with these humble cuts of meat is that the longer you marinate them, the better they will be. So, for the maple-spiced steaks, spiced them up, placed them in a zip lock bag for 2-4 hours, better yet, overnight, and then grill. I am a Philistine, a barbarian, if you will, and I still prefer these cuts when they are cooked to perfection.

Ingredients:

4 steaks of your choice
Olive oil
Maple syrup
Salt and ground black pepper to state
2 tablespoon Fresh chopped oregano or 2 teaspoons dried

Instructions:

  1. About 15-20 minutes before grilling, remove the steaks from the fridge and let sit, covered, at room temperature.
  2. Brush steaks on both sided with olive oil, then with maple syrup. Season liberally with the salt, pepper and oregano.
  3. Heat your grill to high. Place steaks on grill and cook until golden brown, about 4-5 minutes. Turn and cook for 3-5 minutes more for medium rare (135 degrees F.), 5-7 minutes for medium (140 degrees F.), and 8-10 minutes for medium-well (150 degrees), or longer for well-done.
  4. Transfer the steaks to a cutting board or platter and let rest 5 minutes before slicing. This allows the juices to absorb into the meat, ensuring better flavor.
    Yield: 4 servings

15-MINUTE MEAT LOAF

“When I can’t write, I read. When I can’t read, I cook.”
—M.F.K. Fisher

This is a recipe that I cut out years ago from some newspaper. I still have it, yellowed paper and all. It comes from one of my heroes, M.F.K. Fisher. Long before James Beard, Julia Charles, et all, came on the scene, there was  Mary Frances Kennedy Fisher, a beautiful statuesque lady who wrote 27 books, mainly on food and travel. My favorite is “How to Cook a Wolf.” No, she  does not give instructions on cooking a wolf. The book was written in 1942, in the midst of World War II when the US was fighting for its live against the Fascists. To aid in the war effort, there was a food rationing program with strict limits on the purchase food basics such as sugar, butter, flour,  coffee, and meat. The book instructs on how to survive on what you have and still cook delicious, nutritious meals. If, as President Eisenhower once said, the war was won by the jeep and spam. The war at home was won by “How to Cook a Wolf.”

This recipe is great for its quickness and convenience. And, yes, the meat loaf cooks in just a mere 15 minutes. Talk about time saving! I’ll leave the last word to Ms. Fisher herself: “This is a far cry from the dry meat loafs we once hoped would taste like a pate de champagne rather than Sunday-in-jail, and it should be eaten soon, preferably with a big salad.”

15-MINUTE MEAT LOAF

1½ pound best ground beef
3 tablespoons finely chopped onion
3 tablespoons chopped green pepper
1 can (8 oz.) tomato sauce
1 generous teaspoon salt
½ teaspoon ground pepper

In the morning for use that night or at least 8 hours later, combine all ingredients and mix well. Put into well-oiled baking dish in loaf form; that is, do not pack in but make a small oaf in a large space. Chill.
To serve, bake in a preheated 450º oven on lowest shelf for exactly 10 minutes.
Then place under broiler for exactly 5 minutes. Remove at once; let stand 5 minutes. Serves 4-6.

 

PIMIENTOS RELLENOS REDUX

I posted a stuff peppers (pimientos rellenos) dish back on 09/18/13.  I got remarks back about the whole scenario of crushing peppercorns, garlic, oregano, salt and other ingredients in a mortar. What I was told was, Is there an easier way of doing it? I realize that not everyone is a purist when to comes to Nuyorican cooking. So, for those who want a simpler method of making pimientos rellenos, this is it.

This dish is a meal in itself. But, if desired, you can serve it with  a side of french fries, a baked potato or, as we did back in the hood, arroz con gandules (rice and pigeon peas— see recipe of 12/01/14).

PIMEINTOS RELLENOS REDUX
(Stuffed Peppers)

Ingredients:

4 green or red bell peppers (or a mix)
3 tablespoons olive oil
1 pound ground chuck, pork, or lamb
1 medium onion, peeled and chopped
2 cloves garlic, peeled and minced
1 tablespoon fresh chopped oregano or 1 teaspoon dried
Salt and ground black pepper to taste
1 cup  herb stuffing mix
1 8-oz can tomato sauce
1 cup beef broth
2 tablespoons chopped basil or scallions for garnish

Instructions:

  1. Preheat oven to 400 degrees F.
  2.  Slice the top off the peppers. Take out the seeds and white veins.
  3. Drop peppers into a pot of boiling water to cover and simmer for 10 minutes. Remove, drain and set aside.
  4. Meanwhile, heat the olive oil in  a skillet or pan, add meat and sauté until brown.
  5. Darin off excess fat, add onion, garlic, oregano, salt and pepper, and cook for 5 minutes. Add herb stuffing mix and tomato sauce and cook 2 minutes more.
  6.  Stuff peppers with meat-tomato filling and place in a shallow baking dish (I refer cast-iron). Spoon the broth on top and bake 15 minutes. Sprinkle with basil or scallions and serve.
    Yield: 4 servings.

 

BIFTEC AL SARTEN (Skillet Steak)

Back on 11/10/17 I posted a dish, Higado al Sarten (Sauteéd Liver).  It was just liver (which I like—but many people do not) sautéed in a skillet. Hence the “al sartén” appellation.  This time, it’s Biftec al Sartén or, simply, Skillet Streak. We loved this dish in our family simply because it was so easy to prepare. It contained the usual steak ingredients;  and the beef was pound with some flour,  and cooked in the skillet along with potatoes and vegetables. What could be easier?

Note that the recipe can use whatever steak meat desired. It could be chuck, or boneless round steak or, what I used this time, sirloin strip steak. If using chuck, the cooking time will be greater, 1 1/4 to 1 1/2 hours for the meat to cook. If using boneless round or strip steak, the time will be less, about 1 hour or so.

The dish does not really need an accompaniment. The veggies and potatoes should be enough for the dish to stand on its own. In fact, in terms of vegetables, you can use whatever you like. If desired, you can substitute the carrot for green beans or peas, frozen or fresh. If using fresh vegetables, apply cooking time 10-15 minutes. For frozen veggies, refer to package directions. This is the archetypical winter dish and, served with a hearty red wine, you have yourself a winner.

BIFTEC AL SARTÉN
(Skillet Steak)

Ingredients

1 pound sirloin strip steak, or boneless beef round steak
1/4 cup all purpose flour
2 tablespoons olive oi
1 large onion, sliced into thin rings
1 cup beef bouillon
1/4 cup catsup
1 tablespoon Worcestershire sauce
1/4 teaspoon freshly ground black pepper
Salt to taste
1/2 teaspoon dried marjoram leaves
4 large potatoes, washed, scrubbed and slice into thin rounds
1 large carrot, peeled and sliced

Instructions

  1. Coat steak pieces with flour; then pound into beef.
  2.  Heat oil in a large skillet, and brown beef. Push beef to one side of pan, and stir-fry onion until tender.
  3.  Add beef bouillon, catsup, Worcestershire sauce, pepper, salt, and marjoram. Heat to boiling, reduce heat to medium-low. Cover and simmer until beef is tender. About 1 hour
  4.  30 minutes before beef is done, add carrots and potatoes to skillet. Cover and simmer  until vegetables are tender.
    Yield: 4 servings.

 

 

 

 

 

 

 

BIFTEC CON ADOBO (STEAK WITH ADOBO)

I don’t eat that much red meat. I’m more into seafood, poultry and veggies. But I do love a good steak once in a while, and that’s why I love this recipe. Also, It was very common in our family to marinate meat in order to make it more flavorful. So we would marinate chuck steak or a roast or whatever. It’s a Caribbean thing, and we would inevitably make an adobo marinade.

Our marinade would consist of peppercorns, garlic, oregano, olive oil and salt, all mashed in a mortar. Then we would rub the meat with it, let it sit for a while, and, finally, cook it via pan frying, baking or broiling. And, naturally serve it with yellow rice or tostones (green friend plantains).  But you can serve this entrée over any staple you like, including pasta, as we did this time around.

One fine day, our beloved Uncle Phillip informed us that, in terms of an adobo marinade,  they did the same thing in Cuba. Except their marinade included ginger and lime juice. Okay, we said, lets it try. And the results were fabulous. In Puerto Rican cuisine we use fresh ginger, but seldom in a marinade. This was a revelation. Whenever Uncle Phillip came back from a trip overseas (he was a merchant seaman), this was the go-to dish.

Be aware that, depending on circumstance, boneless round or chuck, is the preferred meat for this recipe. But better cuts of meat can also be used. We did this recipe with sirlion tip steak, and it came out great. Use whatever is available or convenient.

BIFTEC CON ADOBO
(Steak with Adobo)

Ingredients

2 pounds boneless round or chuck , cut 2-inch thick (I used sirloin tip steak)
3 cloves garlic
1 inch fresh ginger root (about 1 tablespoon)
1/2 teaspoon salt
1 teaspoon cumin seed
1/2 teaspoon fresh black pepper
Juice of 2-3 limes (about 1/4 cup)

Instructions

1. Peel and coarsely chop the garlic and ginger. Place in a mortar and pestle with the salt and mash to a smooth paste. Mix in the cumin, pepper, and lime juice.
2. Pierce meat all over with a fork. Rub the marinade over all the steak. Place in a covered dish or zip-lock bag, and marinate in the fridge for 4-6 hours or, better yet, overnight.
3. Place in an oven proof dish or pan and broil, on high, 5-7 minutes to a side (rare).  For medium or well done, make it 12-15 minutes. Cut in slices across the grain, and serve.
Yield: 4 or more servings.

 

 

 

 

 

 

 

 

 

Steak With Asian Sauce

This recipe is a variation on a common concept: steak with sauce. The great American steak has always been paired with Worcestershire, A1 sauce, barbecue sauce, horseradish, Tabasco sauce, and even Ketchup. So why not an Asian sauce? We have Asian sauces with almost everything: noodles, chicken, rice, veggies. So, why not a steak?

An Asian steak sauce is so easy to make. Go to your cupboard or fridge, and you’ll find almost anything you need. The Asian steak sauce I proffer is only a suggestion. You can experiment and create your own, you can make a hoisin sauce or a 5-spice sauce, or a kimchi sauce. Your imagination is limitless.

For this recipe you can use your favorite cut of meat: strip steak, flank steak, rid eye, tenderloin, etc. I used sirloin ( I had some extra cash available, otherwise it would have been chuck steak). Let me state that since this is an Asian sauce, the usual accompaniment  is rice. But you can also use pasta or, as I did with this one, mashed potatoes (since I had some potatoes on hand).

STEAK WITH ASIAN SAUCE

1 pound sirloin steak
3 tablespoons olive oil
1 teaspoon sesame oil
2 cloves garlic, minced
1 teaspoon fresh minced ginger
2 tablespoons red wine vinegar
1/4 cup beef broth
1 teaspoons mustard (preferably Dijon)

  1. Heat olive oil in a large pan of skillet (I prefer cast-iron) over medium heat. Add steak and cook 7 to 8 minutes on each side, or until desired degree of doneness. Let the steak rest on a carving board for 5 minutes. Then cut across on the diagonal into thin strips.
  2.  Meanwhile, heat the sesame oil in a small saucepan over medium heat. Add garlic and ginger and cook, stirring, for 30 seconds. Add broth and mustard and cook, stirring for 2-3 minutes. Remove from heat.
  3.  To serve, spread steal slices on a serving plate and spoon sauce over the meat.
    Yield: 4 servings.

 

 

 

Steak Salad

Summertime is salad time. But one gets tired of the usual greens topped with dressing. So, how ’bout a steal salad? That’s right: a Steak Salad. If you like steak and who doesn’t? (Unless your a vegan). And if you like salads, this is tailor-made.

Now, for a steak salad you can use whatever steak meat you like, even chuck steak—which is perfect for this entrée, since the meat is cut thin and doesn’t need prolonged cooking. I used top round; but want to go with something fancier, no problem. The carnivores in your family will love this dish, even if it is a “salad.”

 STEAK SALAD

1 large potato, scrubbed but not peeled, cut into  1/2 to 1-inch chunks
2 tablespoons red wine vinegar
Juice of half a lemon
1 tablespoon Worcestershire sauce
2 cloves minced garlic
1/4 cup olive oil
1/2 cup sour cream
3/4 cup crumbled blue cheese (can substitute mozzarella, if desired)
Salt and freshly ground black pepper to taste
3 tablespoons olive oil
1 1/4 pounds steak,  about 1 to 1 1/2-inches thick
2 tablespoons fresh chopped oregano or 1 tablespoon dried
1 package spinach, rinsed and dried
2 large tomatoes, cut into small chunks
2 medium zucchinis. sliced into rounds, then each round sliced in half

  1. Place potatoes in a medium pan with water to cover, and boil until tender (5-6 minutes, depending on thickness of potato chunks).
  2.  Meanwhile, while potatoes are cooking, whisk together in a small bowl the vinegar, lemon juice, Worcestershire sauce and garlic. Add the olive oil slowly in a stream, whisking it in. Whisk in the sour cream and stir in the blue cheese. Add salt and pepper to taste. Set aside.
  3.  Season steak on both sides with salt, pepper, and oregano. Heat 3 tablespoons olive oil in a large skillet over high heat. Add steak and cook for 5 minutes on each side for medium rare (longer for medium or well-done). Transfer the steak to a platter and let it rest for about 8 minutes. Add any juice from the steak skillet to the blue cheese dressing.  Slice the steak very thinly at an angle across the grain.
  4.  In a a large salad bowl, combine the spinach with the tomatoes and zucchini. Add the salad dressing and toss the salad. Top with the steak slices.
    Yield: 4 to 6 servings.

 

 

 

 

Biftec con Romero y Límon

 A reader of ours, Yvonne Ortiz, recently sent me an email, “What happened to the Rican recipes???” Good question. She has a point. As of late I haven’t posted that many “‘rican” recipes.” Apart from my novels, I wrote one of the first Puerto Rican cookbooks of the modern era, Puerto Rican Cuisine in America. That immediately got me noticed as an “authority” on criollo cooking. I don’t know about the “authority” part, I’m just a foodie who likes to cook and eat good food. I’m not a gourmet, I’m more of a gourmand, one who takes hearty pleasure in eating. And that encompasses all cuisines, be it Puerto Rican or not. I grew up on criollo cooking. But, in my young manhood, living in vibrant New York City, I came across all cultures and cuisine, everything from Jewish (either Sephardim or Azkenazy) to Latin American, Asian, Polynesian, African, you name it. And it increased my palate and appreciation. My blog is not just simply confined to “‘rican” cooking. It explores cooking worldwide (with a non-cooking comment now and then to liven things up). Like the martial arts, all cuisines are equally good. It just depends on the practitioner of that cuisine to make it great.

 

In our family, beloved Uncle Phillip had a saying: “I want enough money to feed my belly and my friends’ bellies.” It became the motto of our family. It made no difference what the cooking was, as long as it was good and wholesome. But, Yvonne, dearest, just to keep the fans happy, here’s a ‘rican recipe. Enjoy it with family and friends. Basically, it’s a good steak cooked with rosemary, garlic, and lemon. We call it Biftec con Romero y Límon.

 

 

Ingredients

4 good quality steaks, T-bone, strip loin steaks, or club steaks, about 1 ½-inches thick
3 tablespoons olive oil
3 cloves garlic, peeled
8 whole black peppercorns
1 teaspoon salt
1 tablespoon minced fresh rosemary leaves or 1 teaspoon dried
Juice of half a lemon

 

Directions

  1. Rinse steaks under cold running water and pat dry with paper towels.

Put garlic cloves, salt, pepper, and rosemary leaves in a mortar. Pound with a pestle until crushed. Add one tablespoon olive oil, and mix thoroughly.

  1. Rub seasonings into the steak.
  2. Heat 2 tablespoons olive oil over medium-high heat in a large skillet or frying pan (I prefer cast-iron). Add steaks and cook steaks 5-6 minutes per side (depending upon thickness, for medium, slightly less for rare, and more for medium-well).
  3. Transfer meat to a large platter, sprinkle with lemon juice, and let rest 10 minutes before serving. In the Rivera family we preferred serving the steak whole per person. If desired, you can carve in slices, if that is your preference.

Yield: 4 servings.

Cast-Iron Steak

To this day, my favorite cooking utensil is cast iron. I know, it has fallen out of favor in recent times due to the proliferation of Teflon and other non-stick appliances. I can understand the convenience of quick cleaning of a pot or pan. Even aluminum and stainless steel sometimes require a degree of elbow grease to get the thing clean. Point taken. But cast-iron is not that hard to clean. Just wash in hot soapy water, using a scrub brush or sponge. Yes, you can use soap on cast-iron. Today’s gentle, modern soaps will not strip away the pan’s seasoning. I’ve been using soap to wash my cast-iron for years, and they’re as beautiful as ever. After washing, wipe clean, and store. Some recommend rubbing a thin film of oil that’s been heated for a couple of minutes.They say it keeps better. My experience is that, after being completely wiped dry, the thing will store forever with or without the film of oil. Some folks recommend cleaning cast-iron with a hefty dose of  kosher salt, and then scrub clean. Honestly, I’ve never tried it this way but, if it works, more power to you.

The other thing I enjoy is a good steak now and then. And cast-iron is perfect for cooking steak. It’s fast, easy, and the results are sublime. The union of two perfect ensembles. Note that with the recipe given, any good cut of meat will do—porterhouse, flatiron, flank steak, whatever. But if you’re short on change and want to do chuck steak, go right ahead.

This time I served the steak with that perennial favorite, potatoes. In this case, parsley potatoes. Simple: boil 2-3 large potatoes until tender, and cut into chunks. Mix 2 teaspoons fresh lemon juice with 1/4 fresh chopped parsley. Toss potatoes with parsley-lemon juice mixture, and you’re set.

CAST-IRON STEAK

1 1/4 pounds of your favorite steak, about 1-inch thick
3 tablespoons olive oil
Salt and ground black pepper to taste
1/4 teaspoon garlic powder
1/2 teaspoon dried oregano

1.  Wash steak under running water and pat dry with paper towels. Season steak with salt, pepper, garlic powder and oregano.
2. Heat oil in a large 10-inch cast-iron skillet over medium-high heat. Add steak and cook 3 minutes. Flip over and cook 2-3 minutes more for medium rare. Remove from heat and let rest for 5 minutes. Slice steak and serve with potatoes.
Yield: 4 servings.

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