How about a great steak dinner for St. Valentine’s Day? And by “great” I mean something that’s fairly quick and easy to prepare. Of course, your significant other won’t know that. They’ll see that steak dish and go “Oh my!” And you’ll have it in the bag for the rest of the evening.

St. Valentine’s Day dinners are special occasions. This is not a mac n’ cheese thing—unless, of course,  your valentine loves mac n’ cheese. In which case, go at it. But if it’s special then the steak will have to be special. By that I mean filet mignon, or T-bone, or even better yet, porterhouse steak. That’s the dish given below. This is where the spice rub comes in. Improvise: take whatever you have in the cupboard, mix or grind all the spices, rub on each side of the meat, let stand 30 minutes, and roast. Nothing could be easier. With a bottle of champagne, or your favorite bubbly, and you’re set for a great evening.

This dish can be served with the old stand-by, potatoes, or whatever vegetables desired. Want to impress your darling even more, you can do dumplings or tostones (fried green plantains – see post of  9/9/10).

SPICE RUBBED STEAK

2  2-inch porterhouse steaks
2  tablespoons whole black peppercorns
2  garlic cloves, crushed, or 1/2  teaspoon garlic powder
1  teaspoon salt
3  tablespoons fresh chopped thyme or 1 tablespoon dried
2  tablespoons fresh oregano or 1 tablespoon dried
2  tablespoons olive oil

1. Preheat oven to 450 degrees F.
2. Wash steaks under cold running water and pat dry with paper towels.
3. Crush peppercorns and garlic in a mortar or spice mill.
4 .Place crushed spices in a small bowl, and mix in salt, thyme, and oregano.
5. Brush both sides of meat with olive oil. Then rub with spice mixture into each side. Set aside and let stand 30 minutes.
6. Place in oven-proof dish and roast for about 25 minutes for rare ( to be sure, meat thermometer inserted into center of steak should register 125 degrees F.). Let stand 10 minutes, and serve.
    Yield: 3-4 servings.     

This is a recipe that I obtained from an old cookbook I found at the bottom of some desk drawer somewhere. The cookbook, an old softcover, was published by the Rival Manufacturing Company in 1982. The “Rival” brand name is still around and they manufacture small kitchen appliances. Whether they still published the cookbook, Time to Enjoy: A Quick and Creative Recipe Collection, I do not know.

The recipe intrigued me simply because I enjoy kebob (kebab) cooking. That is, broiling or grilling meat and/or veggie on a skewer. The recipe is termed “Polynesian.” I gather because it has pineapple chunks. Somehow, somewhere along the line, adding pineapple to a dish made it Hawaiian or Polynesian. Just as adding soy sauce to a dish makes it “Asian.”

This is a very easy to prepare recipe that calls for Italian salad dressing, the type found in any store or supermarket. If you’re loath to use a processed product that comes in a can or jar, you can make your own. Here’s a quicky method: combine in a salad cruet or quart mason jar with a tight fitting lid, 3/4 cup olive oil; 1/4 cup red wine vinegar; 1 finely minced garlic clove or 1/2 teaspoon garlic powder; 1 tablespoon fresh oregano or 1 teaspoon dried; 1/4 cup fresh chopped parsley or 1 tablespoon dried. If desired, you can add 2 tablespoons grated Parmesan cheese, but this is optional. Some like, some don’t. Shake well, and serve. It renders about 1 cup of salad dressing.

Note that in this recipe, I served the kebobs with couscous. But you can serve it over rice or any other grain.

POLYNESIAN KEBOBS

1 pound beef sirloin, cut in 1-inch cubes
1/4 cup Italian dressing
1 can (8 ounces) pineapple chunks
1 tablespoon brown sugar
1 tablespoon soy sauce
1 teaspoon cornstarch
1 zucchini, cut in bite-size chunks

1. In bowl, combine sirloin cubes and salad dressing. Allow to stand a few minutes.
2. Drain pineapple chunks, reserving liquid. In small saucepan, combine liquid, brown sugar, soy sauce and cornstarch; heat until boiling and thickened.
3. On skewers, alternate beef, pineapple and zucchini. Brush with remaining salad dressing marinade.
4. Broil 10 minutes or until beef is cooked, turning skewers half-way through cooking. Serve with sauce.
    Yield: 4 servings.

I’ve always been a fan of the Sunday pot roast dinner. When I was growing up in Spanish Harlem, we called it carne mechada. But it was essentially the same as what you would find in New England, a 3-4 pound roast cooked  in a Dutch oven over moderate heat with potatoes, carrots or whatever. Only difference was that ours was more highly seasoned as per Caribbean taste. Also, due to economics, we usually cooked a boneless chuck roast; and when times were good it would be bottom round beef or eye round. If you’re looking for a traditional carne mechada recipe you can check my post from 02/27/13.

Recently I was looking through old stacks of cookbooks, and I cam across this gem: 250 Ways To Prepare Meat. It was a fifty cent catalogue published by Consolidated Book Publishers in 1971. It had a basic “Beef Pot Roast” recipe that utilized yes, table fat, for browning the meat. That’s how far back this recipe goes. It’s an endearing recipe, and quite delicious. I can imagine many a home in America in those days cooking this classic. Thus below, I give the recipe word-for word, as noted in the original. Only exception is that I took the liberty of adding carrots to the mix. This is probably the way your grandparents prepared the Sunday roast. If you don’t want to use table fat, you can always substitute vegetable, canola, or olive oil.

BEEF POT ROAST

3- to 4-pound beef arm or blade pot roast
1 tablespoon flour
2 teaspoons salt
1/4 teaspoon pepper
1 onion, chopped
1 1/2 tablespoons fat
1/2 water or stock

Combine flour, salt and pepper. Dredge meat with mixture. Brown meat and onion in fat, pour off drippings and add a small amount of water or stock. Cover tightly, simmer 3 to 4 hours or until tender, adding more water if needed. One half hour before done, add potatoes. Serves 6.

Due to my beloved wife’s influence, we have been eating a lot of grains lately. Nutritionists will tell you that a diet in whole grains is beneficial to good health and well being. When I was growing up back on the block, the only grain we were familiar with was rice, which is endemic to Puerto Rican cuisine both as an entrée or side dish. The only other grain we had was oats, which we ate for breakfast in the form of oatmeal. Now, since we are more aware, I’ve discovered what I call super-grains. In the next three blog postings I will discuss three of these.

We start with one of the oldest grains around—barley. In this case, pearl barley. That is, barley where the bran (the fibrous outer hull) has been removed, mainly because this makes it cook faster, and is nuttier in taste than hulled barley. I’ve come to love pearl barley, and not only as a side dish. Barley is one of the oldest cultivated grains. There are biblical references to it in Deuteronomy (8:8) where it is one of the crops that is abundant in the Land of Canaan promised to Moses by God. In Ancient Rome it was a main food for gladiators, so much so that they became known as “barley eaters.” It is also a fermentabel component for making beer. In fact, barley beer was one of the first alcoholic beverages developed by humans. Add to that, barley is high in protein, vitamins (such as niacin, riboflavin, and vitamin C) and minerals like calcium and iron.

The recipe below ties pearl barley with a favorite in Nuyorican cooking, picadillo (pronounced “pee-cah-dee-yoh”). I’ve tweaked the recipe by adding heavy cream to the sauce for a richer consistency.

                                               PEARL BARLEY WITH PICADILLO

1 1/2 cups pearl barley
3 1/4 cups water or chicken broth
3 tablespoons olive oil
1 pound ground beef, pork, turnkey or chicken
1 medium onion. peeled and sliced into rings
2 cloves garlic, peeled and finely minced
1/2 cup tomato sauce
Salt and freshly ground black pepper to taste
2 teaspoons sofrito (see note below*)
1/2 cup heavy cream

1. Place barley, water or broth in a heavy saucepan. Bring to a boil, lower heat and simmer, covered, for 1 1/4 hours.
2. While barley is cooking, prepare the picadillo: heat olive in a large skillet or saucepan. Add beef and cook on high heat until meat loses its red color.
3. Add onion and saute over medium heat until onion is transparent and meat is brown (about 3 minutes). Add garlic and cook for 2 minutes more.
4. Add tomato sauce, oregano, salt, pepper, and sofrito. Stir to combine, cover and simmer for 10 minutes.
5. Stir in heavy cream, cover, and cook 2 minutes more. Traditionally, picadillo is served over the grain, or you can serve it on the side.
    Yield: 4 servings.
*Note: Sofrito is a seasoning which is described in my cookbook, Puerto Rican Cuisine in America. If you don’t have sofrito, you can substitute 1 packet sasón accent, or 1 teaspoon turmeric.