Oswald Rivera

Author, Warrior, and Teacher

Category: lamb and goat (page 1 of 4)

CORDERO CON HABICHUELAS (Lamb with Beans)

November 20, 2024 / / 0 Comments

 

This dish is lamb and beans cooked Nuyorican style. In every recipe I’ve seen online, when making this dish the beans used are always white beans, either cannellini or great northern beans. We go against the grain and use red beans in this presentation. Nothing against white beans (which I love) but red beans, to my mind, gives the dish a whole different aspect, and consistency.

With this recipe, you can use canned beans, if desired, no problem there. Saves time and fuss. Since I’m a purist, I use dry red beans. Which means you have to soak them overnight and then cook. That’s the way my mother cooked beans, and its ingrained in family heritage. To me, dry beans render a better flavor and consistency. Maybe it’s all in my mind, I don’t know. Again, if you want to use canned beans, go right ahead.  It’s all an individual preference. Also, note that this dish calls for sofrito as one of the ingredients. Sofrito is an aromatic mix of herbs and spices that serves as abase for cooking countless Boricua (Native Puerto Rican) dishes. You can find a recipe for sofrito in this blog in a post on 08/11/10. Better yet, I have a video on making sofrito posted on 07/10/14. If you don’t have the time or inclination for making sofrito you can substitute a packet of Sazón, another flavoring popular in our culture. Goya makes as good version, and you can also get Sa-són Accent,  another equitable r brand

This time we served the lamb and beans with couscous; and it was a perfect pair. You can also serve it with  rice or farro. You can even pair it with pasta. The possibilities are endless.

If you’re a bean lover, and you like lamb, this dish is it. So, be adventurous. Try this one out, and impress everyone in your circle.

CORDERO CON HABICHUELAS
(Lamb with Beans)

 Ingredients:

1 ½ cup dry red cup beans
3 tablespoons olive oil
½ cup onions, peeled and chopped
1 pound lamb (bone leg or shoulder) washed and cut into ½-inch cubes
Water
1 tablespoon sofrito (see above)
1 bay leaf
¼ teaspoon oregano
2 cloves garlic, peeled and chopped
Salt and ground black pepper to taste
1 (14-oz.) can diced tomatoes
1 tablespoon fresh chopped parsley

Instructions:

  1. Rinse beans under cold running water and place beans in a large saucepan or pot with water to cover by at least 2 inches and soak overnight.
  2. Next day, drain beans and put large pot with water to cover by 2 inches. Bring to a boil, cover, lower heat and simmer for 1½ hours. Once beans are tender, remove to a platter and set aside.
  3. In a heavy kettle (or same pot you used to cook beans) heat olive oil on medium-high heat and sauté onion until lightly browned.
  4. Add lamb and cook until browned on all sides.
  5. Add beans and again, water to cover by 2 inches, sofrito, bay leaf, oregano, garlic, salt and pepper. Cover and cook on low heat for 1 hour.
  6. Add tomatoes and parsley and cook for another 30 minutes.
    Yield: 6 servings.

SAUCY BREADED LAMB CHOPS

September 3, 2024 / / 0 Comments

This recipe is simply breaded lamb chops cooked in a sauce, thus I call it Saucy Breaded Lamb Chops. Again, my own innovation. I had some lamb chops on hand and needed to invent a quick meal. Noting special here. Just lamb chops, flour for breading and eggs to coat the thing. The result was, well, marvelous. A delicious entrée or luncheon that goes well with your favorite grain, be it rice, couscous, millet or farro (as noted before, a type of ancient wheat grain popular in Mediterranean and Middle Eastern cuisine). With this dish, even pasta goes well with it.

Note that in this recipe I used bone round lamb chops. But you can use lamb rib chops, which is considered by many the most prized cut of lamb (and the most expensive). Or lamb loin chops, the equivalent of T-bone beef steak and very juicy. Most prefer lamb shoulder chops, Which are the most economical version. While not as tender as rib chops, if they are will seasoned (as we like it in Nuyorican cuisine) and slow cooked, they offer great taste and very good lamb flavor. You’re the boss, so pick what suits you best in terns of economics and preference.

Whichever cut of lamb you choose, with this dish you can’t go wrong.  It will impress family and friends. And leave them hankering for more.

SAUCY BREADED LAMB CHOPS

Ingredients:

4 lamb chops, preferably round bone, about 12 oz. each
Salt and ground black pepper to taste
½ teaspoon oregano
½ teaspoon dried chives
1/3 cup flour
2 eggs, lightly beaten
5 teaspoons olive oil
½ cup water
2 tablespoons flour
2 tablespoons dry wine (red or white)

Instructions:

  1. Rinse lamb chops under cold running water and pat dry with paper towels.
  2. Season them well with the salt, pepper, oregano and chives. Drizzle with 2 teaspoons olive oil
  3. Dip each chops into beaten eggs and then press them in the flour to coat.
  4. Heat the reaming 3 teaspoons olive oil in a large frypan or skillet. Add lamb chops and cook 3-4 minutes per side.
  5. Mix flour and water and add to skillet, along with the wine. Cover and cook 4 minutes more or until done. You can cook them a little longer if you wan them well done.
    Yield: 4 servings.

CURRIED LAMB CHOPS

March 27, 2024 / / 0 Comments

In 11/07/16 I posted a recipe on Lamb Curry. The recipe was mainly ground lamb in a curry sauce. Today’s dish follows in that  vein. I thought, if it can work for ground lamb, why not try it with lamb chops? Well, I happened to have some lamb chops and hand, and the result was fantastic. Let me add that the recipe can work with pork chops or even a good steak.  This time I served the lamb with Spanish yellow rice but any good grain will do; or you can pair it with the old stand-by, potatoes; or even serve it over pasta. Apart from being delicious, curried lamb chops is also a very flexible dish.

CURRIED LAMB CHOPS

Ingredients:

8 lamb chops or lamb loin chops, about 2 pounds (½-inch thick)
3 tablespoons olive oil
¾ cup chopped onion
1 clove garlic, peeled and minced
1 teaspoon curry powder
Salt to taste
1 tablespoon Worcestershire sauce
2 cups vegetable or chicken broth
2 tablespoons flour
¼ cup water

Instructions:

  1.  Wash lamb chops under cold running water and pat dry with paper towels.
  2. Heat oil in a large frypan or skillet.
  3.  Add onion and cook until onion is soft and translucent.
  4.  Add garlic, curry powder, salt, Worcestershire sauce, both and lamb chops. Bring to a boil, cover tightly, lower heat to medium-low and cook slowly 30 minutes.
  5.  Mix flour and water. Stir into lamb mixture to thicken. Serve curry with rice or favorite accompaniment.
    Yield: 4 servings.

CROQUETAS DE CARNE (Meat Croquettes)

February 12, 2024 / / 0 Comments

Back on the block, this was a singular dish, mainly for a celebratory occasion. It’s Croquetas de Carne  (Meat Croquettes). Usually, the  recipe is made with beef; but you can substitute ground pork, lamb , turkey or chicken. Any good grade of meat will do. In Nuyorican cuisine we serve the  dish with parsley potatoes or rice.  But whatever accompaniment you want with it, it’ll be a marvelous  and inexpensive banquet.

Note that the recipe calls for deep frying. Any good quality oil will do, be it canola, safflower or sunflower oil. In the old days, th  folks would use lard.  Also, I’ll say it front: this recipe takes time and patience. You have to cook the meat, chill it thoroughly, dip it in bread crumbs, chill again, and then deep fry. Yet the results will be splendid. That’s why, back in Spanish Harlem, it was a special dish.

CROUETAS DE CARNE   t    (Meat Croquettes)

Ingredients:

4 tablespoons butter
¼ cup flour
1 cup milk
2 cups finely ground cooked beef
2 teaspoons lemon juice
Salt and ground black pepper to taste
1 teaspoon minced fresh parsley
1 teaspoon dried oregano
Dry bread crumbs
1 egg, slightly beaten and mixed with 2 tablespoons water
Oil for deep frying

Instructions:

  1.  Melt the butter in a large frypan or skillet. Add milk and cook over medium heat until very thick, stirring constantly. Add beef, lemon juice, salt, pepper, parsley and oregano. Place in refrigerator and chill for 2 hours.
  2.  Remove from fridge and form into cylinders, pyramids or patties. While forming the croquettes it’s advisable to keep hands slightly wet. Dip into bread crumbs and then beaten egg. Dip into bread crumbs again. Place back in fridge and chill for 2 hours.
  3.  Fill a large skillet or fry pan with oil (by at least 1½-inches). Heat until very hot (385 degrees F.) and deep fry croquettes until brown.
    Yield: 4 servings.

 

 

 

GLAZED LEG OF LAMB

December 25, 2023 / / 0 Comments

This glazed leg of lamb recipe was what I prepared for our Christmas dinner. We just couldn’t see having turkey again so soon after Thanksgiving. Lamb seemed a good compromise, and the result was fabulous.

The recipe is easy enough to prepare. The trick is to cook the lamb in a slow over. So, you need patience for this one. Once its done, you’ll sing it’s praises.  We served the lamb with rice and   pigeon peas (see post of 12/01/14).but smashed potatoes and any other good vegetable will do. We garnished the lamb with carrots and quartered onions baked and drizzle with butter during the last 30 minutes of roasting the lamb. Anyway you do it, it’s gonna be a special dish for a special occasion, or whenever you want to impress friends and family.

GLAZED LEG OF LAMB

Ingredients:

1 leg of lamb
3 cloves garlic, cut into small slivers
Salt and pepper to taste
1 teaspoon dried oregano
Olive oil
½ cup apple jelly
½ teaspoon rosemary leaves, finely chopped
1 tablespoon lemon  juice

Instructions:

  1. Day before cooking wash lamb and pat dry with paper towels. Make slits on the lamb and insert with garlic slivers. Brush with olive oil, wrap in aluminum foil, and place in refrigerator to marinate overnight.
  2. Next day, Preheat oven to 325 degrees F.
  3. Season lamb thoroughly with salt, pepper and oregano. Pace in rack in a shallow roasting pan. Roast 30 to 35 minutes per pound  or until meat thermometer resisters 175 degrees for medium-done,
  4. Meanwhile, combine jelly, rosemary and lemon juice in a small saucepan. Stir over medium heat until jelly melts. Brush on lamb last during hour of roasting time.
    Yield: 6 or more servings.

CORDERO AL SARTÉN (Skillet Lamb)

November 29, 2023 / / 0 Comments

This is a delicious and easy lamb recipe that was, and is, a family favorite. Cordéro al Sartén simply translates as Skillet Lamb. The meat is cooked in a skillet or frypan, along with herbs and spices, and that’s. You just let the lamb simmer. Then you top with cheese slices (optional), let it melt under the broiler, and it’s done. For the cheese you can use whatever you have on hand, be it American Cheese, Cheddar, Swiss, Gouda, etc.

Back on the block in Spanish Harlem, the  dish was serve with rice, either white rice or yellow Spanish rice.  But you can pair it with you favorite grain or even pasta. This time around we serve it with baked potatoes.  Your choice as to the accompaniment. You can even have it with a crusty loaf of bread. Think of this meal as a beggar’s banquet (although lamb may be pricey in some areas, this dish is still a winner).

CORDERO AL SARTÉN
(Skillet Lamb)

Ingredients:

3 tablespoons olive oil
1 medium onion, sliced into thin rounds
2 cloves garlic, peeled and minced
2 pounds ground lamb
½ cup bread crumbs
1 (14.5 oz.) can diced tomatoes, drained
Salt and pepper to taste
½ teaspoon dried oregano
½ teaspoon dried thyme
Juice of ½ lemon
1 packet sasôn (either Sasón Accent or Goya brand)
Cheese slices (optional)

Instructions:

  1. In a 10-inch skillet or frypan (we prefer cast iron), heat olive oil over medium-high heat.
  2.  Add onion and garlic. Stir fry until onion is soft and translucent.
  3.  Add lamb and cook, stirring constantly, until meat is browned.
  4.  Stir in bread crumbs. Add diced tomatoes, salt, pepper, oregano and thyme. Stir to combine. Add lemon juice and sasôn. Mix well. Cover, lower heat to simmer and cook for 25 minutes.
  5.  Top with cheese slices. Place under pre-heated broiler and broil until cheese has melted (2-3 minutes). Serve immediately.
    Yield: 4-6 servings.

 

KOFTA CURRY

August 8, 2023 / / 0 Comments

I call this dish ‘Italian Meatballs,’ although the recipe is known as Kofta Curry. Think of meatballs in a tomato-curry sauce and served over rice. In this case, Turmeric Rice. The dish does have a genuine Indian flavor with the spices utilized; yet it’s an easy enough dish to prepare. For the record, this recipe comes from a cookbook I’ve had for years, The Color Book of Indian Cooking, edited by Eileen Turner (Octopus Books Limited). The Turmeric Rice dish recipe is my own. Enjoy.

KOFTA CURRY

1 lb. (2 cups) minced (ground) beef or lamb                                                           Sauce:
1 onion, finely chopped                                                                                                     1 onion, chopped
2 teaspoons curry powder                                                                                              3 tomatoes, skinned and chopped
1 teaspoon salt                                                                                                                       2 tablespoons (3T) curry powder
Pinch of pepper                                                                                                                     1 tablespoon flour
1 egg, beaten                                                                                                                           ¼ pint (2/3 cup) beef stock
Salt and pepper
Chopped fresh mint to garnish

Mixed together the minced meat, onion, curry powder, salt and pepper and bind the mixture with beaten egg. Divide the mixture into 16 portions, shaping each one into a ball with floured hands. Heat sufficient oil to cover the base of a large frying pan (skillet) and fry the meat balls, turning occasionally, until they are brown all over. Remove from the pan with a slotted spoon and keep hot.

In the same pan, fry the onion and tomatoes for 3 minutes. Add the curry powder and flour and cook gently for 2 minutes.  Blend in the stock and seasoning. Bring the liquid to the boil and add the meat balls. Simmer gently for 30 minutes, turning occasionally.

Sprinkle with chopped mint to garish. Serve with rice and a selection of side dishes, including parathas.
Serves 4

TURMERIC RICE

2 cups long-grain rice (can substitute jasmine rice)
Salt to taste
Water to cover rice by about 1-inch
1 bay leaf
1 teaspoon ground turmeric

 

Wash the rice in cold running water until the water is clear of starch. Drain thoroughly.

Place rice in a pot or pan with water to cover. Add salt and turmeric and bring to boil. Cover, lower heat to a simmer, and cook until water has been absorbed, about 30 minutes. If the rice is not as tender as you want, you can add more water. The grains should be separate and fluffy
Serves 4 to 6.

STUFFED ZUCCHINI WITH MEAT

July 31, 2023 / / 0 Comments

STUFFED ZUCCHINI WITH MEAT

I’ve had stuffed zucchini dishes before, but not this version. This is the Lebanese method of stuffing zucchini with meat. For full disclosure, this dish is from a cookbook I’ve had for years, Lebanese Delights by Raymonda khoury Naaman. It has become one of my go-too volumes when I want to impress friends and neighbors by serving a Middle Eastern meal.

The recipe is simple enough, sautéed zucchini with meat cooked with various spices. The recipe ingredients says use “lean ground meat.” We deciphered that to be beef, lamb or pork, your choice. You can  even make it with ground chicken or turkey. As an accompaniment we served it with another recipe from Ms. Naaman’s cookbook, Cooked Rice. This dish uses vermicelli noodles as an ingredient, thus it reminds me of Syrian rice, which is prepared the same way.

Enjoy this meal from a culture and cuisine thousands of years in the making.

STUFFED ZUCCINI WITH MEAT
(Koussa Ablama)
Serves 6

Ingredients:

2.2 pound small zucchini, about 5-6 zucchini
1 pound ground meat
4 tablespoons pine nuts
2 medium chopped white or red onions
1 tablespoon butter
4 tablespoons vegetable oil (Note: we substituted olive oil)
2 tablespoons tomato paste
2 cups water
Salt, pepper and cinnamon as desired

Preparation

Wash the zucchini, cut off the stems and hollow them using a zucchini cutter or potato peeler. (Note: you can also use an ice cream cone scooper. In fact, we found this easier when scooping out the zucchini flesh).

Melt the butter in a frying pan; add 2 tablespoons of oil and sauté the zucchinis.

Fry the pine nuts in 2 tablespoons of oil; add the chopped onions and fry until golden in color. Add the meat, salt, pepper and cinnamon and keep frying until the meat is cooked.

Fill the zucchinis with the meat mixture and place them in a pot. Add the tomato paste (dissolved in 2 cup of water) and cook on high heat until done (about 20 minutes).

Serve hot with rice on the side.
(Recipe given bellow)

COOKED RICE
(Riz Mfalfal)
Serves 6

Ingredients:

½ cup vermicelli
1 tablespoon butter
1 tablespoon olive oil
2 cups water
1 cup rice
Salt as desired

 Preparation

Heat the butter and oil in a cooking pot. Add the vermicelli  and fry until golden in color. Add 2 cups of water, salt, and bring to a boil.

Rinse the rice with water, drain it, then add it to the boiling water. Cover the pot and let it boil for another minute, Reduce the heat and simmer until the rice is done.

Turn off the heat and let it stand for 2 minutes,

 

MAPLE GLAZED LAMB CHOPS

June 5, 2023 / / 0 Comments

On 01/20/22 I did a post on Maple Glazed Pork Chops-Nuyorican Style. And I wondered, why can’t the same be done with other types of meat? The result is today’s rendition, Maple Glazed Lamb Chops. Maple syrup has long been a condiment used to enhance the taste of meat, normally pork. It does not work well with beef or seafood, In this case, the sweetness overwhelms the dish. With lamb, it hits the spot.

This dish is not as involved as the one with pork. There is no crushing of condiments in a mortar and pestle as was called for in the pork dish. Lamb is fairly easy to prepare and season. Just fry the lamb chops in olive oil with some herbs, and add the maple syrup. That’s it. Easy as pie. For a side dish or accompaniment, any vegetable of choice will do. This time around we went with brussels’s sprouts sautéed with a little soy sauce. Try it, it’s just like it sounds: fry the suckers in olive oil for a few minutes and add 1-2 tablespoons of soy sauce. It’s a trick I learned from a beloved friend from years past.

Note that for the lamb, I prefer lamb shoulder blade chops. But any good lamb chop will do, be it rib chops, butterfly or loin chops.. You can even try this with a leg of lamb. You won’t be disappointed.

MAPLE GLAZED LAMB CHOPS

Ingredients:

4 lamb chops, about 1½-2 pounds
3 tablespoons olive oil
1 tablespoons fresh chopped oregano or 1 teaspoon dried
Salt and black pepper to taste
3 tablespoons maple syrup

Instructions:

  1. Preheat oven to 375 degrees F.
  2. Rinse chops under cold running water and pat dry with paper towels.
  3.  In a bowl, drizzle lamb with olive oil and season with oregano, salt and pepper.
  4. Heat oil in an oven proof pan or skillet (we prefer cast iron), and sear over medium-high heat, about 2 minutes per side..
  5.  Top with maple syrup, place in  oven and bake for 15-20 minutes or until tender.
    Yield: 4 servings.

EASTER LAMB DISH

April 7, 2023 / / 0 Comments

Easter is upon us once more, and it brings back memories of the Easter meals back on the block. In Spanish Harlem it was either pernil (roast pork shoulder) or lamb. In my family, we preferred lamb (we had the pernil at Christmas). I didn’t find out about roast Smithfield ham for the holiday (as is popular in some Anglo households) until I left the block and my horizons expanded.

Today, lamb is still our favored dish for this time of year, and I’m always on the lookout for unique ways to prepare it. The recipe given below is Glazed Leg of lamb. The recipe itself is simple enough: we make slits in the lamb and stuff it with slivers of garlic; then we marinated it overnight in a mix of salt, pepper, turmeric and olive oil. When the lamb is roasted, the glaze used is a mix of apple jelly, rosemary and lemon juice. We serve the dish with sweet potatoes (yams). It makes for a great Easter meal or, for anytime you want that special leg of lamb extravaganza.

GLAZED LEG OF LAMB

Ingredients:

Leg of lamb (about 5 pounds)
3 cloves garlic, peeled and cut into slivers
1 tablespoon turmeric
Salt and pepper to taste
3 tablespoons olive oil
½ cup apple jelly
½ teaspoon rosemary leaves or 1 teaspoon dried
1 tablespoon lemon juice
1 cup butter
¼ cup firmly packed brown sugar
¼ teaspoon nutmeg
1 pound sweet potatoes, washed, peeled and cut into chunks

Instructions:

  1. Day before cooking, rinse lamb under cold running water and pat dry with paper towels. With a sharp knife make several slits in the lamb. Stud the slits with garlic slivers.
  2. In a small bowl, combine turmeric, salt, pepper and olive oil. Brush mixture over entire leg of lamb. Wrap lamb in aluminum foil, place in fridge and marinate overnight.
  3. Next day, preheat oven to 325 degrees F.
  4. Place lamb in a shallow roasting pan and bake 30 to 35 minutes per pound or until a meat thermometer registers 175 degrees for medium doneness.
  5. Meanwhile, combine jelly, rosemary and lemon juice in small saucepan. Brush on lamb during last hour of roasting time.

BAKED YAMS

  1. Combine butter, brown sugar and nutmeg in a small saucepan. Stir and cook over low heat until well blended.
  2. Pour butter mixture over sweet potatoes and arrange around lamb; and continue baking for the last 30 minutes of roasting time. Arrange on a serving platter and serve.
    Yield: 6 or more servings.
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