Oswald Rivera

Author, Warrior, and Teacher

Tag: #food

SALMON AL VAPOR (Steamed Salmon)

 

Steaming is a great a deficient way to cook food. Following that vein, today we give you Steamed Salmon. And it’s not as difficult as it seems.  If you have a regulate streamer, then it’s a cinch. Same if you have a bamboo steamer, again no problem. This also works well with a wok. But what if you don’t have a steamer or a wok? Then we improvise. Simple, take a big pan or kettle, place an 8-ounce can of tomato sauce in the bottom of it, fill it up with water until it reaches the height of the can, place the salmon fillets on a dish atop the tomato can, bring to boil, cover and cook until the salmon fillets are done.  Salmon fillets usually take 7-10 minutes to cook depending upon the size and thickness the fillets.  Check for doneness. If it flakes easily, then the fillet is done. This dish goes great with boiled rice, couscous, quinoa or your favorite pasta product, such as orzo or penner. We felt adventurous so we paired it with French fries. Again, it’s your show, so use whatever works.

That’s it. Try something new today: Steam rather than frying your fish. It’s a healthier choice I’m told, and just as delicious. Enjoy.

Ingredients:

4 salmon fish fillets, about 6-ounce each
¾ teaspoon garlic powder
Salt and ground black pepper to taste
¼ teaspoon dried oregano
2 tablespoons white wine (dry or sweet, your choice)
4 tablespoons butter

Instructions:

  1. Rinse fillets under cold running water and pat dry with paper towels.
  2. Season thoroughly on both sides with garlic powder, salt, pepper and oregano.
  3. Arrange on a plate, drizzle wine over fillets. Place fillets in steamer. Fill steamer with water, bring to a boil, cover and stream 7-10 minutes until fillets are done (they should flake easily with a fork).
    Yield: 4 servings.

Cordera con Achiote (Lamb with Achiote)

This dish is a favorite both back on the Island, and for Nuyoricans on the mainland. The main ingredient is Achiote, or ground annatto seeds.  So, what the hell is Achiote? What’s this annatto business? Well, annatto seeds are small, brick red seeds from the tropical achiote tree used as a natural food coloring and flavoring in Caribbean, Mexican and Filipino cuisine. In our cooking, they impart a yellow to deep orange color and a mild, and peppery flavor to dishes like rice and meat. The seeds can also be ground into a powder or paste. We mixed it with olive oil to enhance food and give it color, as we did it with lamb in this recipe. Paired with rice, potatoes or pasta, or, as we did it, with couscous. it makes for a delicious and memorable meal. 

Nore that for this recipe, 4 lamb chops give you 2 servings. You can double the recipe for 4 servings if desired. Le me add that today achiote can be found in most supermarkets, or specialty stores, either in seeds or ground powder form.

CORDERA CON ACHIOTE
(Lamb with Achiote)

Ingredients:

4 lamb loin or rid chops (1-inch thick)
Salt and ground black pepper to taste
¼ teaspoon oregano
¼ teaspoon garlic powder
¼ teaspoon achiote (or more to taste)
2 tablespoons olive oil
2 tablespoons butter
2 tablespoons white wine (dry or sweet, your choice)

Instructions:

  1. Season chops thoroughly on both side with salt, pepper, oregano. garlic powder and achiote.
  2. Hest olive oil in a pan or skillet (we prefer cast iron) over moderate-high heat. Add chops and cook for 3-4 minutes on each side.
  3.  Add butter and, as it melts, spoon it over each of the lamb chops for about 5 minutes.
  4.  Sprinkle wine over chops. Turn heat to high and sizzle chops with the wine until evaporated.
  5.  Remove chops from pan and serve.
    Yield: 4 servings.

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