This is one of those meals that came out of necessity. I had some lettuce, a couple of tomatoes, and what could I do with them besides making an ordinary salad?? Simple, combine them with some canned tuna fish I had in the cupboard, and create a fabulous sauce. Now, this is not your typical salad or sauce. In this recipe I added one of the archetypical Nuyorican seasonings: Sasón Accent. This is an ingredient that can be found in any Latino market or specialty store. These days you can even find it in your local supermarket. Goya foods make a good Sasón. All you do is combine it with water or chicken broth along with cornstarch as a thickener and add it to the sauce. Note that, if for some reason, the sauce is still too thin or too thick, you can add more cornstarch or water as desired.
For the recipe given you can use whatever lettuce you have on hand. It can looseleaf, chicory, romaine, escarole, arugula, even iceberg. Whatever you can find, as long as its fresh is okay.
Let me add that with canned tuna, the weight factor may depend on the brand. Some cans are 4 ounces, some are 4.5 ounces, and others are 5 ounces. The ones I used, Natural Catch White Albacore Tuna Fillets were 4.5 ounces. That was good enough for us. By the way, we served this sauce over linguine, and it was a perfect match, You’re the boss. You can pair it with rice, couscous or, serve by itself with a good crusty loaf of bread. Whichever you choose, the result will be magnificent.
LETTUCE-TOMATO TUNE SALAD
Ingredients:
1 large head lettuce of your choice (see above)
2 medium-sized tomatoes, washed and chopped
3 tablespoons olive oil
3 cans tuna, preferably albacore
Salt and ground black pepper to taste
¼ teaspoon oregano
½ cup water or chicken broth
½ teaspoon cornstarch
1 packet Sasón (see above)
Instructions:
- Wash lettuce leaves under cold running water and pat dry with paper towels. Finally, coarsely chop the lettuce.
- Heat olive oil in a saucepan or frypan over medium-high heat,
- Add lettuce and tomatoes and cook until lettuce is wilted,
- Stir in tuna. Season with salt, pepper and oregano.
- In a cup, combine water or chicken broth with cornstarch and Sason mix. Add it to the sauce. Cook on medium heat for a couple of minutes, stirring frequently until desired consistency, and serve.
Yield: 4-6 servings.
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